📍ATTENTION CHORLEY WOMEN
Imagine Making 2026 The Year You Transform Your Health and Fitness, While Getting The Physique You've Always Wanted!
We can make this your reality with our 6-week New Year challenge, you'll transform your health and fitness, get stronger, gain more energy, and massively improve your confidence!
Trusted by over 500 local residents ⭐⭐⭐⭐⭐
Your space will be reserved for:
Don’t miss This Opportunity - secure your place today
Here's How We Ensure Your Success
Training To
Suit You
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
Nutrition Made
Simple
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Keeping You On Track
And Motivated
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
READY TO MAKE A CHANGE?
In 6 Weeks Or Less You'll
Improve your fitness
Better your long term health
Tone up
Massively increase your confidence
Sleep better
Feel more energised
Improve your self-esteem plus much more!
Don’t miss out - secure your place today
What People Say About Us
Meet The Expert
Hi, I am Dean – from THE GYMNASIUM.
Have you ever asked yourself:
How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier!
If you’re frustrated and unclear what to do next with your weight and fitness levels and know you have the potential to get in the BEST shape of your life, then THE GYMNASIUM can help you. We’ll make sure you never have to struggle to get fit and feel healthy again.
THE GYMNASIUM is led by fitness expert Dean Monks, who is considered the authority on getting everyday people in the BEST shape of their lives.
THE GYMNASIUM are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in and around the Chorley area, Dean can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
"I joined the gymnasium about three years ago, and it's been an incredible journey.
Before joining, my relationship with food was pretty unhealthy, and I was surviving on maybe one or two meals a day. I mainly did cardio, with running being my go-to, and hardly ever touched weights.
Since joining, the encouragement from the team has been amazing, and it sparked my love for incorporating weights into my workouts. The progress I've made gives me such a buzz! I never thought l'd be doing barbell workouts or lifting the weights I do now.
Initially, it was tough seeing the number on the scales go up, but l'm so much happier with my shape and strength today. I would 100% recommend the gymnasium to anyone.
The team are amazing, they are so encouraging and supportive and l've made so many friends there who are just as supportive. Love my gym family."
Jenny
"I joined up to the small group PT's at The Gymnasium in January after years of becoming more and more unfit.
To say I was fed up is an
understatement. I didn't know how to get myself out of the rut l'd become stuck in, I lived in baggy 'dog walking' clothes, made excuses not to go out socialising with friends because I had no confidence and felt too self conscious and I dreaded sunny summer days because none of my summer clothes fit me and I couldn't hide behind baggy jumpers.
I felt like life was passing me by, my confidence was so low and I was frustrated with myself for getting to that point but I didn't know how to fix it.
My friend recommended The
Gymnasium as she had been going for years and had nothing but praise for them."
Emma
"I used to have to sit down to mop the floor, that's if I even attempted it. I couldn't walk to the end of the street as my back and knees hurt so much.
I'm now about 16 weeks in and I'm so much fitter and stronger than I ever dreamed possible.
I used to be quiet and tried to hide in the background if that was ever possible!
My confidence and mental health was at an all time low.
I'd looked at the The gymnasium lots of times and talked myself out of it, thinking...fit people will judge me...l'd look ridiculous...l won't be able do it.
Honestly and I can't stress this enough the team and its members are the most friendly, supportive and encouraging bunch of people I have ever"
Sharon